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Onion
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| Nutrition | Nutrition facts Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and 1.7% fiber, with tiny amounts of protein and fat. The main nutrients in 3.5 ounces (100 grams) of raw onions are (1Trusted Source): Calories: 40 Water: 89% Protein: 1.1 grams Carbs: 9.3 grams Sugar: 4.2 grams Fiber: 1.7 grams Fat: 0.1 grams |
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Kandengath Building,
Parappur - Amala Nagar Rd,
Chitilapiily, Thrissur
Kerala 680551, India -
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+91 8590553203 -
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[email protected]
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